Ruany Kelly's Journal, 29 Jun 20

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Devagar mas está indo💪🙏

63 kg Lost so far: 3 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:

902 kcal

Fat: 34.93g | Prot: 48.92g | Carbs: 99.24g. Breakfast: Tirol Leite Integral, Coxinha, Esfiha. Lunch: Jiló Cozido, Carne do Peito de Frango (Assado, Cozido), Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...

Losing 0.4 kg a Week

27 Supporters Support

Comments

Parabéns!!!👏🏼👏🏼🎉🎉

29 Jun 20 by member: sklenke

Parabéns!!!!! 👏🏾👏🏾👏🏾👏🏾🤗

29 Jun 20 by member: Veronica Diario Alimentar

Obrigada meninas🥰

30 Jun 20 by member: Ruany Kelly

Uhulll ⤵️⤵️⤵️

30 Jun 20 by member: DeahFitness


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Ruany Kelly's Weight History

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Ruany Kelly's Journal, 29 Jun 20

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Ruany Kelly's Weight History