Weigh In record (no journal entry) for 29 June 2020
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73.3 kg
Lost so far: 16.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 24.22g | Prot: 165.06g | Carbs: 270.36g.
Lunch: Peito de Frango, Feijão Preto Cozido, Tio João Arroz Integral Cozido. Dinner: Piracanjuba Leite Condensado Light, Vigor Requeijão Light, Thabrulai Pão Integral Zero Açúcar, Friboi Carne Moída Patinho. Snacks/Other: Ritter Geléia de Morango Diet, Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Clara de Ovo, Banana, Martigran Granola sem Açúcar, Tirol Iogurte Zero de Coco, Morangos, Tangerinas. more...
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Losing 2.1 kg a Week
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jenniferbarbosa1's Weight History
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