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3gün pervasızca yemenin bedeli
+1kg.700gr.
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42.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 18.22g | Prot: 36.05g | Carbs: 70.28g.
Breakfast: Migros Ceviz İçi. Lunch: Sarımsak, Kırmızı Domates, Salatalık (Kabuklu), Tatlı Kırmızı Biber, Göbek Marul, Sütaş Light Yoğurt(D), Migros Salatalık Turşusu, Migros Ton Balığı(D). Snacks/Other: Tatlı Kiraz. more...
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Gaining 3.0 kg a Week
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