Weigh In record (no journal entry) for 29 June 2020
|
65.9 kg
Lost so far: 3.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1200 kcal
|
Fat: 51.25g | Prot: 34.67g | Carbs: 149.91g.
Breakfast: Fitline Basic, Nick Peanut Butter, Selex Fette Biscottate con Farina Integrale, Unes Confettura Extra Pesche. Lunch: Unes Yogurt Intero ai Frutti di Bosco , Mandorle, Banana, Vallè Burro di Soia, Barilla Spaghetti N.5. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mammavero93's Weight History
|