Weigh In record (no journal entry) for 29 June 2020
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112.3 kg
Lost so far: 5.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 48.94g | Prot: 43.08g | Carbs: 81.27g.
Breakfast: Egg, Glier's Goetta, Sonic Grilled Cheese Sandwich. Lunch: Kroger Creamy Peanut Butter, Kroger Sugar Free Bread & Butter Spears, Private Selection Sugar Free 100% Whole Wheat Bread. more...
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Losing 0.1 kg a Week
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Shutterbug3296's Weight History
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