Weigh In record (no journal entry) for 29 June 2020
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56.4 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 62.35g | Prot: 32.49g | Carbs: 176.62g.
Dinner: Mühlhäuser Thüringer Pflaumenmus, REWE Wiener Würstchen, Weizenbrötchen, Arla Kaergarden Gesalzen. Snacks/Other: Pfanner Ananas-Kokos, Santa Claus in Town Oblaten-Lebkuchen. more...
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steady weight
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melliunger's Weight History
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