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ugggh...going waaaaay over calories
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61.6 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 47.53g | Prot: 161.66g | Carbs: 104.33g.
Breakfast: Member's Mark 100% Liquid Egg Whites, Eggland's Best Large Grade A Eggs, Quaker 100% Whole Grain Oatmeal. Lunch: Simply Nature Black Bean Chips, Member's Mark Chunk Chicken Breast in Water, Member's Mark Broccoli Normandy, Member's Mark Broccoli Normandy, Simply Nature Black Bean Chips, Member's Mark Chunk Chicken Breast in Water. Dinner: Sweet Potato, Member's Mark 100% Liquid Egg Whites, Eggland's Best Large Grade A Eggs, Member's Mark Broccoli Normandy, Simply Nature Edamame Spaghetti, Kirkwood Ground Turkey 93/7, Simply Nature Marinara Sauce, Member's Mark Broccoli Normandy. more...
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Losing 0.2 kg a Week
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Fabulous3's Weight History
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