Weigh In record (no journal entry) for 29 June 2020
|
95.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1665 kcal
|
Fat: 45.88g | Prot: 34.38g | Carbs: 152.47g.
Breakfast: Hacendado Chocolate Negro 72%, Churros, Café con Leche. Lunch: Cerveza, Carrefour Lentejas con Verduras . Snacks/Other: Cerveza. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Javier Valentín's Weight History
|