Weigh In record (no journal entry) for 29 June 2020
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70.4 kg
Lost so far: 17.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 28.60g | Prot: 34.18g | Carbs: 150.46g.
Breakfast: Möhren. Lunch: Krombacher Fassbrause Rharbarber. Dinner: Dr. Oetker Paradies Creme Schokolade, Vegetarische Lasagne. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), REWE Frei von Frischkäse Laktosefrei, Edeka Bio Maiswaffeln Gesalzen. more...
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Losing 1.4 kg a Week
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