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Una semana más como el Espanyol, bajando
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88.2 kg
Lost so far: 13.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 81.63g | Prot: 127.38g | Carbs: 128.18g.
Breakfast: MyProtein Brownie. Lunch: Ensalada de Pollo o Pavo Oriental (Pollo y/o de Pavo, Lechuga, Frutas, Frutos Secos), Plátano Maduro. Dinner: Maggi Puré de Patatas, Arroz Blanco, Lomo de Cerdo Asado. Snacks/Other: Aceite de Oliva. more...
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Losing 0.2 kg a Week
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Javi.1998's Weight History
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