Weigh In record (no journal entry) for 29 June 2020
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97.2 kg
Lost so far: 6.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 83.64g | Prot: 101.30g | Carbs: 187.70g.
Breakfast: Coop Cioccolato Finissimo al Latte, Susine, Realforno Fior di Cacao, Granarolo Latte Parzialmente Scremato. Lunch: Pasta alla Carbonara, Olio Extra Vergine di Oliva, Petto di Pollo. Dinner: G7 Gelato Spagnola, Arancino, Mozzarella in Carrozza, Calzone Prosciutto Cotto e Mozzarella. Snacks/Other: Gran Stecco Mandorlato. more...
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Losing 0.4 kg a Week
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mCarlaCc's Weight History
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