Weigh In record (no journal entry) for 29 June 2020
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124.6 kg
Lost so far: 10.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 39.55g | Prot: 50.62g | Carbs: 97.18g.
Breakfast: Apfelsaft. Lunch: Block House Sour Cream, Pellkartoffeln. Dinner: Dr. Oetker Ristorante Pizza Calzone Speciale, Vitello Tonnato. Snacks/Other: Gutmann Alkoholfreies Hefeweizen. more...
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Gaining 2.1 kg a Week
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Brutschi's Weight History
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