Weigh In record (no journal entry) for 29 June 2020
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56.4 kg
Lost so far: 3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 90.83g | Prot: 49.68g | Carbs: 20.86g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Mea Vita MCT Öl. Lunch: Rispentomaten, Bauernglück Frische Rinderbratwurst. Dinner: Schwarzwaldmilch Bio-Sahne, DM Bio Kokosöl, Blaubeeren, Elinas Joghurt nach Griechischer Art, Börner Eisenacher Bio Bacon, Spiegelei. Snacks/Other: Pinot Grigio. more...
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Losing 2.1 kg a Week
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Schnette69's Weight History
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