Weigh In record (no journal entry) for 29 June 2020
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76.4 kg
Lost so far: 15.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 29.81g | Prot: 21.37g | Carbs: 64.18g.
Breakfast: Черкизовский Колбаса Сырокопченая , Хлебный Дом Хлеб Бородинский в Нарезке, Родные Просторы Батон Никулинский, Савушкин Продукт Сыр Маасдам 45%, Любятово Печенье. more...
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Losing 0.7 kg a Week
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MoscowBylocka's Weight History
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