Weigh In record (no journal entry) for 29 June 2020
|
64.6 kg
Lost so far: 3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1780 kcal
|
Fat: 97.83g | Prot: 98.98g | Carbs: 121.62g.
Breakfast: Nesquik Kakaopulver, REWE Bio H-Vollmilch 3,8% Fett , Wilhelm Brandenburg Bruschetta-Schinken Gegart, Kerrygold Extra mit Meersalz, Harry Vollkorntoast. Lunch: Zitrone, Lachsfilet, Cucina Parmesan , Zucchini, Ja! Hörnchen Nudeln. Dinner: Ja! Knoblauchbutterbaguette, Wolf Rostbrätl , Aldi Grillfackeln, Ja! Rostbratwurst. Snacks/Other: Lidl Madeleines. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kajanchen's Weight History
|