Weigh In record (no journal entry) for 29 June 2020
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80.5 kg
Lost so far: 15.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 77.75g | Prot: 88.23g | Carbs: 10.24g.
Breakfast: Яичница, Кофе с Молоком. Lunch: Жареная или Запеченная Курица. Dinner: Сельдерей, Огурец (с Кожурой), Помидоры, Магнит Сыр Пошехонский 45%, Яичница. more...
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Gaining 1.4 kg a Week
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somov3107's Weight History
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