Weigh In record (no journal entry) for 29 June 2020
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53 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 54.29g | Prot: 110.70g | Carbs: 136.82g.
Breakfast: Ржаной Хлеб, Сырники Домашние. Lunch: Огурец (с Кожурой), Стрелки Чеснока, Плов со Свининой. Dinner: Лещ. Snacks/Other: Золотой Колос Пирожок с Яблоком, Зеленый Чай, Абрикосы. more...
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Gaining 3.5 kg a Week
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Здороволена's Weight History
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