Weigh In record (no journal entry) for 29 June 2020
|
92.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
623 kcal
|
Fat: 6.77g | Prot: 20.92g | Carbs: 118.84g.
Breakfast: Nesquik Cereali Integrali, Banana, Conad Latte Parzialmente Scremato. Snacks/Other: Milk Yogurt da Bere Multifrutti. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|