malpa88's Journal, 29 Jun 20

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82.1 kg Lost so far: 5.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
878 kcal Fat: 44.56g | Prot: 53.24g | Carbs: 69.44g.   Breakfast:  Möhren, Netto Snack-Gurken. Lunch: Huober Dinkel-Knusper-Brezel mit Sesam, Sölde Salami. Dinner: 1001 Delights Gewürztes Hähnchenfleisch,  Gelbe Paprika,  Möhren,  Rührei, Blumenkohlreis. Snacks/Other: Karli Kugelblitz Orangen Drink. more...
3156 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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malpa88's Weight History


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