Weigh In record (no journal entry) for 29 June 2020
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99.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2281 kcal
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Fat: 122.09g | Prot: 101.79g | Carbs: 161.54g.
Breakfast: Erdbeermarmelade, Butter, Vollkorntoast. Lunch: Kopfsalat, Gekochtes Ei, Thomy Remoulade, REWE Bio Emmentaler, Mehrkornbrötchen. Dinner: Breadies Knoblauch Baguette, Vinaigrette Dressing, Gemischter Salat, Milfina Kräuterbutter, Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett). Snacks/Other: Prosecco, Choco Bistro Eiswaffeln Vanille, Bofrost Málaga Eis, Gut & Günstig Sandwicheis Classic, Bockwurst, Weizenbrötchen. more...
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Gaining 1.5 kg a Week
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Mmiicchhaaeellaa's Weight History
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