Weigh In record (no journal entry) for 29 June 2020
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68.5 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 35.31g | Prot: 57.93g | Carbs: 111.67g.
Breakfast: Ne Moloko Напиток Овсяный Классический Лайт 1,5%. Lunch: Haribo Маршмеллоу, Кофе, Лента Сыр Пошехонский 45%, Помидоры, Вареное Яйцо. Dinner: Чай, Шаурма с Курицей. more...
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Gaining 7 kg a Week
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trubnikovaira's Weight History
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