Weigh In record (no journal entry) for 29 June 2020
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107.8 kg
Lost so far: 10.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 24.26g | Prot: 39.32g | Carbs: 63.70g.
Breakfast: Omelett oder Rührei, Gekochtes Ei, Metzgerfrisch Hähnchenfleisch In Aspik, Tomatenmark, Schwarzbrot. Lunch: Metzgerfrisch Hähnchenfleisch In Aspik, Schwarzbrot, Tomatenmark, Gekochtes Ei. more...
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steady weight
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Gautier Sansavoir's Weight History
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