Weigh In record (no journal entry) for 29 June 2020
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81.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 41.49g | Prot: 77.40g | Carbs: 118.56g.
Breakfast: Домик в деревне Молоко 3,5%, Кофе, Макдоналдс Шримп Ролл. Lunch: Котлеты из Индейки с Кабачком, Котлеты из Индейки на Пару, Спаржа по-Корейски. Snacks/Other: Черешня, Творог 5%. more...
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Gaining 2.1 kg a Week
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Настена30's Weight History
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