Weigh In record (no journal entry) for 29 June 2020
|
78 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1570 kcal
|
Fat: 50.44g | Prot: 86.94g | Carbs: 195.28g.
Breakfast: Gut Bartenhof Delikatess Bratenaufschnitt aus dem Schweinerücken, Lindenhof Gouda, Rama Margarine, Wasa Sesam Knäckebrot (30g). Lunch: Aldi Salami, Block House Sour Creme, Ofen Pommes. Snacks/Other: Süßkirschen, Weihenstephan Vanillequark. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonne4001's Weight History
|