Weigh In record (no journal entry) for 29 June 2020
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 46.60g | Prot: 80.77g | Carbs: 64.20g.
Lunch: 水煮蛋, 秀珍菇, 小番茄(葡萄形狀), 煮熟的黃秋葵. Dinner: 炸柳葉魚, 秋刀魚, 綠茶, 歐嬤 法式長棍, 野人舒食 海南雞腿. more...
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steady weight
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qqqqqq66's Weight History
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