Weigh In record (no journal entry) for 29 June 2020
|
85.3 kg
Lost so far: 9.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
985 kcal
|
Fat: 29.93g | Prot: 82.86g | Carbs: 95.39g.
Breakfast: Суп. Lunch: Омлет. Dinner: Клубника, Евроопт Слива, Огурец (с Кожурой), Красные Помидоры. Snacks/Other: Клубника, Exponenta Клубника-Арбуз, Dr. Korner Хлебцы Медовые. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goncharolga's Weight History
|