Weigh In record (no journal entry) for 29 June 2020
|
69 kg
Lost so far: 6.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
260 kcal
|
Fat: 16.45g | Prot: 16.61g | Carbs: 18.41g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Гречка Вареная. Snacks/Other: Кофе с Молоком, Эмир Сыр Моцарелла. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayrin888's Weight History
|