Weigh In record (no journal entry) for 29 June 2020
|
85.7 kg
Lost so far: 13.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1128 kcal
|
Fat: 71.32g | Prot: 97.78g | Carbs: 29.40g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Caffè (dalla Moca). Lunch: Villa Italia Bresaola della Valtellina I.g.P.. Dinner: Maionese, Olio Extra Vergine di Oliva, Insalata Mista, Esselunga Filetti di Sgombro in Olio di Oliva. more...
|
Gaining 18.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emocion82's Weight History
|