Weigh In record (no journal entry) for 29 June 2020
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85.7 kg
Lost so far: 13.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 71.32g | Prot: 97.78g | Carbs: 29.40g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Caffè (dalla Moca). Lunch: Villa Italia Bresaola della Valtellina I.g.P.. Dinner: Maionese, Olio Extra Vergine di Oliva, Insalata Mista, Esselunga Filetti di Sgombro in Olio di Oliva. more...
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Gaining 18.9 kg a Week
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emocion82's Weight History
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