Weigh In record (no journal entry) for 29 June 2020
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62.9 kg
Lost so far: 4.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 17.69g | Prot: 32.81g | Carbs: 92.54g.
Lunch: Киевхлеб Батон Нарезной Киевский, Суп Куриный с Рисом, Кофе (из Молотых Зерен). Dinner: Огурец (с Кожурой), Спагетти Болоньезе. more...
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Losing 2.8 kg a Week
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alena-cyba's Weight History
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