Weigh In record (no journal entry) for 29 June 2020
|
91.6 kg
Lost so far: 7.7 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
|
1217 kcal
|
Fat: 61.12g | Prot: 72.89g | Carbs: 99.02g.
Breakfast: Кофе, Яичница с Помидорами. Lunch: Котлета Домашняя, Гороховая Каша, Салат Витаминный. Dinner: Кофе с Молоком, Печеночный Торт. Snacks/Other: Клубника, Клубника. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|