Weigh In record (no journal entry) for 29 June 2020
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58.2 kg
Lost so far: 0.3 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 14.71g | Prot: 29.53g | Carbs: 142.58g.
Breakfast: Muesli (Dried Fruit and Nuts) , Greenfields Skimmed Milk (200ml), Fried Sweetpotato. Lunch: Green String Beans, Soft Silken Tofu , Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. more...
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Gaining 4.2 kg a Week
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Rinaagustin's Weight History
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