Weigh In record (no journal entry) for 28 June 2020
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79.3 kg
Lost so far: 4.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 35.50g | Prot: 107.28g | Carbs: 20.76g.
Breakfast: Milbona Der Leichte Käseaufschnitt, Dulano Delikatess Hähnchenbrust, Milbona Bio Körniger Frischkäse, Tomaten, Gelbe Paprika, Rührei. Lunch: Edeka Paprika in Streifen Geschnitten , Landjunker Hähnchenbrustfilet . more...
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Gaining 0.4 kg a Week
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Hugo1019's Weight History
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