canauyunuz's Journal, 07 Apr 20

Weigh In record (no journal entry) for 07 April 2020
60 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:
636 kcal Fat: 21.23g | Prot: 22.63g | Carbs: 93.71g.   Breakfast:  Siyah Zeytin, Mis Beyaz Peynir ,  Domatesler, Nescafe Sade. Dinner:  Patates (İçi, Tuzlu, Haşlanmış),  Erişte. Snacks/Other: Ülker Bitter Çikolata %60,  Tavuk Nuggets. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


canauyunuz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.