Weigh In record (no journal entry) for 28 June 2020
|
63.3 kg
Lost so far: 4.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 35.22g | Prot: 31.20g | Carbs: 69.90g.
Breakfast: Батон, Помидоры, Огурец (с Кожурой), Яичный Омлет. Dinner: Салат из Капусты и Огурца, Котлета Свиная, Гречка Отварная. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alena-cyba's Weight History
|