Weigh In record (no journal entry) for 28 June 2020
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94.4 kg
Lost so far: 1.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 38.18g | Prot: 56.43g | Carbs: 187.34g.
Lunch: Berinjela Cozida, Subway Cebola, Tomates Secos Ao Sol, Sadia Galeto, Hossomaki. Dinner: Seara Peito de Peru, Plus Vita Pão de Forma Integral. Snacks/Other: Habib's Suco de Maracujá, Coxinha de Festa, Brigadeiro, Beijo Doce Beijinho, Coxinha de Festa. more...
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Losing 2.2 kg a Week
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milena-amancio's Weight History
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