Weigh In record (no journal entry) for 28 June 2020
|
97.2 kg
Lost so far: 3.5 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
|
483 kcal
|
Fat: 28.75g | Prot: 9.61g | Carbs: 47.81g.
Lunch: Potato Salad , Onion Rings (Breaded and Fried) , Fontaine Sante Mini Hummus Traditional , Tostitos Bite size rounds. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexxandra94's Weight History
|