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This weigh in makes me feel sad. I just don't feel motivated at all.
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72.6 kg
Lost so far: 9.1 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
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1479 kcal
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Fat: 17.07g | Prot: 86.49g | Carbs: 226.53g.
Breakfast: ovaltine, powdered creamer, coffee, sugar, Milk (Nonfat), General Mills Total Raisin Bran Cereal. Lunch: Cottage Cheese (Lowfat 2% Milkfat), ovaltine, powdered creamer, coffee, sugar, Subway 6" Black Forest Ham. Dinner: Craisins, Milk (Nonfat), Post Honey Bunches of Oats with Almonds, Shock Top Beer. Snacks/Other: Pacific Gold Beef Jerky - Original, Plums. more...
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Gaining 0.2 kg a Week
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PaganMeagan's Weight History
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