DanieleMag's Journal, 28 Jun 20

Weigh In record (no journal entry) for 28 June 2020
66.4 kg Lost so far: 11.7 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:
912 kcal Fat: 33.98g | Prot: 58.13g | Carbs: 91.10g.   Lunch:  Farinha de Mandioca,  Tomates, Hellmann's Maionese, Hemmer Maionese Tradicional,  Carne de Vaca Moída (95% Magro / 5% Gordo), Extra Frango Assado. Dinner: Cacau Show Miau, Nutribom Mingau de Arroz,  Mingau de Aveia. Snacks/Other:  Chá (Infusão, Descafeinado),  Chá de Ervas (exceto Camomila, Infusão),  Chá (Infusão). more...
Gaining 11.9 kg a Week

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DanieleMag's Weight History


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