Weigh In record (no journal entry) for 28 June 2020
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51.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 70.50g | Prot: 56.92g | Carbs: 195.56g.
Breakfast: Butter, Against the Grain Gluten Free Rolls, Tea (Brewed), Apricots. Lunch: Red Gold Medium Salsa, Tortilla Corn Chips, Spinach, Green Burrito Cheese Quesadilla. Dinner: Beef and Noodles (Mixture), Green String Beans, Grape Juice. Snacks/Other: Betty Crocker Gluten Free Chocolate Chip Cookie Mix, Iced Coffee, Souper Salad Sunflower Seeds. more...
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Losing 0.4 kg a Week
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Nikki3506's Weight History
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