anetamariola's Journal, 28 Jun 20

Weigh In record (no journal entry) for 28 June 2020
78.5 kg Lost so far: 3.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:
1899 kcal Fat: 95.11g | Prot: 104.03g | Carbs: 154.41g.   Breakfast: Seeberger Studentenfutter, Lidl Plattpfirsich, Milbona Skyr Pur. Lunch: Strauchtomaten, Bresso Leichtgenuss Feine Kräuter, Glocken Bäckerei Körnerbrötchen, Rührei. Dinner: Lidl Gemischter Salat mit Dressing, Aldi Grill-Käse, Grill Lachs. Snacks/Other: Apfelkuchen, Kaffee mit Milch. more...
2474 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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anetamariola's Weight History


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