Weigh In record (no journal entry) for 19 June 2013
|
88.0 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Not Applicable.
|
|
1143 kcal
|
Fat: 44.95g | Prot: 87.77g | Carbs: 111.53g.
Breakfast: Shredded Wheat Cereal (Presweetened), Coffee with Skim Milk. Lunch: Almonds, Pistachio Nuts, Cereal. Dinner: Cooked Green String Beans (from Fresh), Cooked Beets (from Fresh), The Great Fish Co. Salmon Fillets, Sea Queen Salmon Fillets, Sea Choice Alaskan Salmon Fillet. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
poodcatt's Weight History
|