Danyellehawkins's Journal, 19 Jun 13

Weigh In record (no journal entry) for 19 June 2013
66.9 kg Lost so far: 6.1 kg.    Still to go: 3.4 kg.    Diet followed: 100%.

View Diet Calendar, 19 June 2013:
1466 kcal Fat: 49.76g | Prot: 51.55g | Carbs: 202.65g.   Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Oatmeal. Lunch: Olive Oil, Red Cabbage, Lentil Soup, Pita Bread. Dinner: Olive Oil, Egg, Indomie indomie instant noodles vegetable flavour. more...
2190 kcal Exercise: Tredmill moderate workout - 1 hour, Standing - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Danyellehawkins's Weight History


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