Shaikhutdinovaaa's Journal, 28 Jun 20

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Weigh In record (no journal entry) for 28 June 2020

58.8 kg Lost so far: 1.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:

924 kcal

Fat: 36.19g | Prot: 38.82g | Carbs: 112.71g. Breakfast: Шарлотка с Яблоками. Lunch: Салат Овощной с Маслом, Капуста, SPAR Пицца Цезарь. Dinner: SPAR Пицца Цезарь, Alpro Soya Соевое Молоко без Сахара, Чизкейк ПП. more...

1958 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Shaikhutdinovaaa's Journal, 28 Jun 20

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Shaikhutdinovaaa's Weight History