jessicamgn's Journal, 28 Jun 20

Weigh In record (no journal entry) for 28 June 2020
52.6 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:
1573 kcal Fat: 43.06g | Prot: 154.85g | Carbs: 148.03g.   Lunch: Ponti Insalata per Riso senza Olio, Athena Tonno al Naturale, Milbona Mozzarella Skyrella ,  Uovo Sodo,  Riso Basmati (Cotto). Dinner:  Susine,  Carote, Athena Filetti di Merluzzo Atlantico Surgelati,  Olio Extra Vergine di Oliva,  Lattuga Iceberg (Include Tipi Crisphead),  Finocchio Crudo,  Zucchine. Snacks/Other: Xcore Whey Hydro Isolate Banana,  Meloni Gialli. more...
1474 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.8 kg a Week

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jessicamgn's Weight History


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