Weigh In record (no journal entry) for 28 June 2020
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82.3 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 21.63g | Prot: 52.01g | Carbs: 174.77g.
Breakfast: Coffee (Brewed From Grounds), Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Honey, 2% Fat Milk, Great Value Pineapple Chunks. Lunch: Vinaigrette Dressing, Herbal Tea, Shrimp, Great Value Shredded Mild Cheddar Cheese, Bell Peppers, Grape Tomatoes, Great Value Romaine Lettuce. Dinner: Parmesan Cheese (Shredded) , Orecchiette, Bertolli Marinara Sauce. Snacks/Other: Air Popped Popcorn , Jelly Belly Jelly Beans (25). more...
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Gaining 5.1 kg a Week
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textmaven's Weight History
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