Weigh In record (no journal entry) for 28 June 2020
|
70.6 kg
Lost so far: 17.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1004 kcal
|
Fat: 46.40g | Prot: 31.98g | Carbs: 115.67g.
Breakfast: Avocado, Edeka Bio Maiswaffeln Gesalzen, Banane. Lunch: Ritter Sport Schokowürfel, REWE Beste Wahl Vegetarische Linsensuppe mit Roten Linsen. Dinner: Milfina Butter , REWE Frei von Frischkäse Laktosefrei, Käse, Mehrkornbrot. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|