lissy0's Journal, 28 Jun 20

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Weigh In record (no journal entry) for 28 June 2020

55.8 kg Lost so far: 5.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:

795 kcal

Fat: 16.59g | Prot: 49.48g | Carbs: 122.61g. Lunch: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Minestronesoep. Dinner: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Minestronesoep. Snacks/Other: Dadel, Tahin, Banaan, Boni Griekse Yoghurt 0%, Abrikozen, Kersen. more...

1344 kcal

Exercise: Resting - 13 hours and 15 minutes, Sleeping - 10 hours and 45 minutes. more...

Losing 14 kg a Week

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👍🏻👍🏻👍🏻

28 Jun 20 by member: lutske1973


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lissy0's Journal, 28 Jun 20

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