Weigh In record (no journal entry) for 28 June 2020
|
56.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1274 kcal
|
Fat: 53.95g | Prot: 58.50g | Carbs: 141.14g.
Breakfast: Ciasto na paszteciki, Farsz na paszteciki. Lunch: Marletto Lody Słony Karmel, Mleczna Dolina Maślanka Truskawkowa. Dinner: Sos czosnkowy, Farsz pizza, Taty pizza. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|