Weigh In record (no journal entry) for 28 June 2020
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73.3 kg
Lost so far: 7.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 25.85g | Prot: 73.47g | Carbs: 88.35g.
Breakfast: Zeytin, Tahıllı Ekmek, Haşlanmış Yumurta, Pınar Organik Beyaz Peynir. Dinner: Tahıllı Ekmek, Tavuk Göğüs Eti, Tarhana Çorbası. Snacks/Other: Kırmızı Erik, Napolyon Kirazı, Diablo Hazelnut Muesli Bar. more...
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Losing 0.7 kg a Week
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miniberryy's Weight History
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