Weigh In record (no journal entry) for 28 June 2020
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 46.94g | Prot: 112.36g | Carbs: 91.23g.
Breakfast: Milkeria Yogurt Greco 0%, Ecor Semi di Lino. Lunch: Aia Macinato di Fesa di Tacchino. Dinner: Carte d'Or Gelato al Cioccolato Fondente, Crostini di Pane, Amica Chips La Classica, Mozzarella di Bufala, Gamberi Cotti, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Snacks/Other: Aperol Spritz. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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